Group Coaching Programs

Live Present and Sober Membership

Being part of a group is one of the most helpful things we can do as we try to change. That’s why I’ve partnered with my good friends Sam and Ellie at Present & Sober to bring you the Live Present and Sober Membership. This program includes group coaching, a tight community, and regular content to help you explore your life in a deep way and actually make the growth you want to - whether that’s quitting drinking or leveling up how life feels. Click here to find out more.

Shift

Shift is my signature deep-dive program. In this three-month program we explore tools at different levels - thoughtwork, story, and beyond thought - and we use them to create the sort of change we want in our lives. This is a deeply personal prgram, and my goal is to shift the way you see yourself, the world, and your place in it. After doing this things will not be the same for you. Click here for more info.

One on One Coaching

Deep Dive One on One Coaching

One on one coaching can take you to the next level - whether it is trying to quit alcohol or making any other change in your life. I work very closely with my one on one clients to create the sort of shifts they want to make in their lives. My one on one coaching is less like a weekly call and more like an ongoing conversation where you learn to see things differently. And that makes all the difference. If this sounds good to you click here to book some time with me to chat about it.

Immersive Coaching Experience

Are you looking to go super deep? Do you want an in-person coaching experience? My immersive coaching experience I come to you, and we spend two days digging into and changing the way you see the world. If you are looking to significantly shift your thinking in a very short time frame, then this is for you. Please email me if you are interested and we can discuss options and availability.

Shift one on One

We can do Shift one on one! It’s the same course as outlined above, but with all of the focus on you: specifically digging into where you’re stuck, what’s holding you back, and going deep with the content. Please contact me if you would like to set up a time to talk about how this works.