What this is (and isn’t)

This is not about fixing something that’s broken.

It’s about catching things early, re-orienting, and moving forward with less effort.

People use these calls to:

  • Re-center after a stressful stretch

  • Navigate changes in alcohol, habits, work, or relationships

  • Talk through decisions instead of spinning alone

  • Get perspective when old thinking patterns pop back up

  • Stay grounded as life evolves

There’s no agenda you have to bring. No problem required. We meet wherever you are.

Coaching Tune-Ups

Support when you need it - without starting over

If we’ve worked together before in one on one or a group (or we’re wrapping up now), you already know this:

Change doesn’t happen in a straight line.

Life shifts. Stress shows up. Old patterns can reappear in new forms. Sometimes you don’t need a whole new program. You just need a place to pause, get clear, and reset.

That’s what these coaching tune-ups are for.

This is a chance to stay connected to the work we’ve already done, without committing to ongoing coaching. Think of it as maintenance, perspective, and support on demand.

How it works

You can purchase coaching calls in advance and use them whenever you’d like, on whatever schedule works for you.

There’s:

  • No expiration

  • No required frequency

  • No obligation to keep going

These are simply there when you want them.

This option is only available to people I’ve already worked with.

Pricing

There are three options available:

Book a single Tune-Up call: $250 (Only Availble Here)

3 Tune-Up Calls: $600 (Save 20%)

6 Tune-Up Calls: $1,050 (Save 30%)

Please choose whichever one feels right to you!

And as always - if you have any questions or thoughts, please don’t hesitate to reach out to me. I hope to see you soon!